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Health

Chlorella: the new healthy food supplement

Nowadays there are all kinds of nutritional supplements to support the human body physically and mentally. Many dietary supplements are of animal origin, but this tide is turning. Chlorella is the new food supplement of today. We explain why.

 

Chlorella algae

Chlorella is a unicellular green organism and is a freshwater algae. It is a round shaped microorganism with a diameter of 2 to 10 micrometers. It grows in large quantities especially in Southeast Asia and gives rivers and lakes there a green color. Especially in warm climates. 

 

Why is it an important food supplement?

Chlorella is an attractive food source because it contains a high amount of protein. Other essential nutrients such as dietary fibre, vitamins and minerals can also be found in the algae.

Dried Chlorella contains about 55 to 67% protein, 1 to 4% chlorophyll, 9 to 18% dietary fiber and a fair amount of minerals and vitamins.

Chlorella also contains many trace elements and omega-3 fatty acids. For this reason, it is widely used as a dietary supplement. 

This dietary supplement is especially popular in Asian countries such as Japan, Taiwan and Korea. Today, this trend is also moving towards Europe and the United States.

 

The effects of Chlorella

Several therapeutic effects of Chlorella have been found. Not only in animal studies, but also in human research, many effects emerged.

For example, Chlorella-containing food supplements are widely used on the assumption that they have an immune-enhancing effect. In scientific research, Chlorella has indeed been shown to have immune-stimulating effects.

Also, Chlorella increases the concentration of secretory immunoglobulin A (sIgA) in breast milk. SIgA plays a critical role in the mucosal immune system and is the human body’s first defense against pathogenic microbial invasion (2). Reducing the amount of sIgA is associated with an increased risk of infections.

And finally, Chlorella has a role in detoxification of heavy metals (especially cadmium) and dioxin.

 

The advantages of Chlorella

Chlorella has many advantages, especially in terms of nutritional value.

It is extremely high in proteins that are easier to digest than animal proteins. Chlorella is rich in vitamins C, E and all B vitamins, including B12 which is rarely found in plants. 

The algae contains high levels of macro minerals such as calcium, magnesium, zinc and potassium. They also provide an excellent source of omega-3 fatty acids. They are so complete in nutrients that it is also believed that humans can live on these algae alone for a longer period of time.

 

Lgem can help you grow Chlorella

Algae can do a lot for our health. They have high levels of vitamins, minerals, proteins and other important substances for our body.

Because of this emerging trend, growing algae is more important than ever.

Growing algae can be done better, in an easy and affordable way. Lgem designs and produces reliable and innovative systems for growing algae and we control all the biochemical processes involved. It is important to us that our systems are low labour-intensive, energy efficient and scalable.

https://lgem.nl/

Frequently asked questions

What is Chlorella and where does it come from?

Chlorella is a unicellular green freshwater algae with a diameter of 2 to 10 micrometers. It grows abundantly in Southeast Asia, particularly in warm climates, and gives rivers and lakes there a distinctive green color.

What nutrients does Chlorella contain?

Dried Chlorella contains 55-67% protein, 1-4% chlorophyll, 9-18% dietary fiber, plus essential minerals, vitamins, trace elements, and omega-3 fatty acids including rare plant-based B12.

What are the main health benefits of Chlorella?

Chlorella has immune-stimulating effects, increases secretory immunoglobulin A in breast milk, and helps detoxify heavy metals like cadmium and dioxins from the body.

Why is Chlorella considered better than animal-based supplements?

Chlorella contains highly digestible proteins that are easier to absorb than animal proteins, while providing a complete nutrient profile including vitamins, minerals, and omega-3 fatty acids in plant form.

Is Chlorella safe to use as a daily supplement?

Yes, Chlorella is safe as a dietary supplement and is widely used in Asian countries like Japan, Taiwan, and Korea. Its complete nutritional profile means some believe humans could sustain themselves on it alone for extended periods.